Personal Hacking for Health and Productivity

Productivity Tips

Using Day One app to Reduce Cortisol Levels

Using Day One app to Reduce Cortisol Levels Thumbnail

It's no secret that I'm a huge fan of the beautiful journaling app, Day One. It is such a flexible app and I've been using it not just as a daily dairy and productivity tool, but as an ideal way to track assorted projects, such as fitness, diet, and now I'm hacking my mental health. [...]

Mind Productivity Productivity Tips

Productivity Tip: Email to Evernote

Productivity Tip: Email to Evernote Thumbnail

Evernote is a must have application for anyone interested in personal productivity. It allows you to seamlessly integrate you notes, ideas and documents across multiple platforms and devices. This productivity tip reveals one of the most useful features of evernote - the email to evernote facility. I use this a lot while I'm at work [...]

Productivity Productivity Tips

The Easy Way to Identify iTunes Songs for Deletion

The Easy Way to Identify iTunes Songs for Deletion Thumbnail

I have close to a gazillion songs in my iTunes folder and only 4 or 5 playlists. As a result the shuffle function is used regularly and my phone feeds me an eclectic mix of tunes from the past couple of decades. An awful lot of these songs are painful, they may have served their [...]

Productivity Productivity Tips