Personal Hacking for Health and Productivity

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Dr Mosley’s Fast Exercise Book Review

Dr Mosley’s Fast Exercise Book Review Thumbnail

Fast Exercise: The Simple Secret of High Intensity Exercise follows a similar format to Fast Diet, Dr Mosley's book on Intermittent Fasting, and spends quite a lot of time discussing the exercise habits of the two co-authors. Michael has never enjoyed exercise and is attracted to the 'bare minimum' temptation of HiT. Peta on the [...]

Body Book Reviews