Personal Hacking for Health and Productivity

Hashimoto’s Thyroiditis

Food Intolerance Testing by Enterolab

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Shipping a pot of poo across the Atlantic proved to be quite a challenge. UPS gave me an outright no when I told them what was in my little pot, DHL would have loved to have helped but would only do so if I'd already proved my good character by shipping with them at least [...]

Auto Immune Diet gluten free Hashimoto's Thyroiditis Self Quantification

Grain Brain or Wheat Belly?

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My foray into the world of anti-wheat literature started with an audiobook version of Grain Brain by Dr Perlmutter. Absolutely fascinating subject matter and vital reading for anyone with a neurological disorder but I really advise you to steer clear of the audio version and choose instead the paperback so you can flick through to [...]

Auto Immune Book Diet gluten free Hashimoto's Thyroiditis Reviews